Expand your Vibration

Ok, so continuing from yesterday, the first step along your spiritual revolution is grounding. We all need to get our dreams out of the clouds (head) and into the earth. Each time you do some sort of physical grounding exercises you are planting your seeds of manifestation and planting is a great way to be able to enjoy the fruits of earth.

The best way to ground yourself is through sitting on the ground and meditating, this is one of the most effortless ways to ground. Also standing Qi Gong is another great one, dancing is another. The most important thing to remember is that when you have a moment of clarity, when you have a brilliant creative idea, ground it. If you just keep talking about it then you dissipate the energy of it and it will still manifest but it will take you a long time.

Over the next 2 days I will be elaborating on this topic and as soon as I am in the North of Thailand I will be podcasting live Wise Flows ... so keep tuned in.